Sunscreen

Sunscreen

Understanding Sunscreen

When we delve into fishing and camping, the term sunscreen often comes up. As outdoor enthusiasts, understanding the meaning and importance of sunscreen is critical. Sunscreen is a cream or lotion applied to the skin to protect it from the harmful ultraviolet (UV) rays from the sun.

Sunscreen and Outdoor Activities

Without sunscreen, prolonged exposure to UV rays during fishing or camping can lead to skin burns, premature skin aging, and in severe cases, skin cancer. Therefore, experts recommend applying sunscreen before engaging in outdoor activities like fishing and camping.

Choosing the Right Sunscreen

There are different types of sunscreen on the market. But, not all equally suit fishing and camping trips. For these activities, opt for a broad-spectrum sunscreen. It provides protection against both UVA and UVB rays. You should also look for water-resistant types. These types of sunscreen remain effective even when you sweat or get in contact with water.

The Importance of SPF in Sunscreen

Another critical element to consider when choosing your sunscreen is the Sun Protection Factor (SPF). It measures the level of protection the sunscreen provides against UVB rays – the main cause of sunburn. For fishing and camping, opt for a sunscreen with at least SPF 30. It blocks around 97% of UVB rays.

Proper Use of Sunscreen

Proper use of sunscreen is critical to get the full level of protection. Apply generous amounts to exposed skin about 15 minutes before sun exposure. Remember to reapply every two hours and immediately after swimming or excessive sweating for effective sunscreen protection.

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